GIFTS

Get talking

Talking and listening are probably the most important skills in a relationship. There'll always be tensions and disagreements, but if you can communicate well, you can overcome almost any problem.

In this section

Why are you really arguing?
The hidden reasons why you argue all the time
Know your conflict style
Discover how you fight and escape the 'argument rut'
How to avoid arguments
Before your next row, ask yourself these questions
Productive arguing
A practical exercise to help you keep arguments focused

Ways to make peace
Tips and techniques to help you end arguments peacefully
Learning from arguments
Find out what sparks your rows and keeps them going

Talk and listen
Simple tips to improve your communication skills

Resolving issues
Try this exercise to sort out problems without arguing

Do you need counselling?
How relationship counselling could benefit your relationship


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